Feldenkrais and Performing Arts
...increase your gift and joy in performing arts

The Feldenkrais Method, is simply a Method of learning how to better use your mind and body as a whole.  ​

Moshe Feldenkrais' quote, I want to feel what sort of process life is, expands beautifully to the musician, dancer & actor. What would it feel like to be the music.

The lessons invite performers to the direct experience of being present in their body and being, as well as in the moment with their music, dance or performing art.

Musicians and performing artists who engage in the Feldenkrais Method discover:

• greater freedom in movement
• greater ease in moving through technical passages
• improved musical expression
• a greater sense of being present in a performance or rehearsal
• reduction or prevention of repetitive motion injuries or limitations
• reduction in anxiety challenges
• learning new ways to discover musicality through the better understanding of your physical and mental habits

The Feldenkrais Method nurtures self awareness that can bring a natural joy and ease to performance work.

A work of art is above all, an adventure of the mind.                               ~ Eugene Ionesco ~

Past Event - Wellness Workshop

Class at Mountain Arts Community Center